At debbiemindful, I am focused on providing tailored mindfulness sessions resulting in a calmer, peaceful outlook.

I offer:

  • Group sessions at your place of work - mindfulness is shown to improve focus, emotional intelligence, self control and a reduction        in stress
  • One-to-one sessions - suited to the less-confident and private personalities (please contact me so we can arrange a time to talk)
  • Group Public sessions - to tap into the same silence and source of peace at the same time, to develop a mindfulness habit
  • I would welcome the opportunity to hold pop-up sessions, perhaps in empty shops, libraries, other meeting places if you access to        any of these please let me know.

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