1-2-1 sessions available now

My 1-2-1 sessions are popular - there are a few slots available at various times during the week (day time and evenings).  These are the ideal opportunity to discover mindfulness in a safe, friendly environment.

To book or to ask any questions, please email me at [email protected] or call 0785 4046383

Group sessions will be starting in the Fordingbridge area shortly, please message me for details.

Yoga and Mindfulness Retreats

Yoga and Mindfulness Retreat, Grenadine Lodge, Dalyan, Monday 14th - Monday 21st October 2019

Kathy and I are very excited to be returning to this lovely place

Only a few places left!!!

It’s an investment in yourself for your mental and physical wellbeing!

Please contact me for details and a booking form.  [email protected]

Weekend Spa at Champneys, Henlow, dates in 2020 to be announced soon.  Yoga and Mindfulness in luxurious, relaxing setting with all full use of the spa facilities and a Thalassotherapy session are included.