My 1-2-1 sessions are popular - there are a few slots available at various times during the week (day time and evenings). These are the ideal opportunity to discover mindfulness in a safe, friendly environment.
To book or to ask any questions, please email me at [email protected] or
call 0785 4046383
Group sessions will be starting in the Fordingbridge area shortly, please message me for details.
Yoga and Mindfulness Retreats
Yoga and Mindfulness Retreat, Grenadine Lodge, Dalyan, Monday 14th - Monday 21st October 2019
Spa at Champneys, Henlow, dates in 2020 to be announced soon. Yoga and Mindfulness in
luxurious, relaxing setting with all full use of the spa facilities and a
Thalassotherapy session are included.